Bird flu viruses pose a significant danger to humans because they can continue multiplying at temperatures warmer than a normal fever. Fever is one of the body's main tools for slowing down viral infections, yet new research led by the universities of Cambridge and Glasgow shows that these avian viruses can keep going even under conditions that usually shut other viruses down.

A study published on November 28 in Science reports the discovery of a gene that strongly influences how sensitive a virus is to heat. During the major flu pandemics of 1957 and 1968, this gene moved from bird flu viruses into circulating human flu strains, which helped those strains thrive.

Seasonal human flu viruses infect millions of people each year. These common influenza A viruses usually multiply most effectively in the cooler upper airways, where temperatures average about 33°C. They do not spread as efficiently in the warmer lower respiratory tract, which is typically closer to 37°C.

How Fever Limits Infection and Why Bird Flu Can Resist It

Viruses spread through the body when left unchecked, sometimes leading to severe illness. Fever is one of the body's natural responses and can raise core temperature to as high as 41°C. Until recently, the exact way fever slows down viruses, and why some can withstand such heat, had not been fully understood.

Avian influenza viruses operate differently from human strains. They tend to multiply in the lower respiratory tract, and in their usual hosts, such as ducks and seagulls, they often infect the gut. Temperatures in these environments can reach 40-42°C.

Earlier work in cultured cells suggested that bird flu viruses are more tolerant of fever-level temperatures than human flu viruses. The new study uses in vivo experiments with mice infected with influenza viruses to shed light on how fever provides protection and why this protection may not be enough against avian strains.

Experiments Show Why Fever Slows Human Flu but Not Avian Flu

In the new research, scientists from Cambridge and Glasgow recreated fever conditions in mice to observe how the virus responded. They used a laboratory-adapted human-origin influenza strain known as PR8, which is not a risk to people.

Mice do not usually develop a fever when infected with influenza A viruses, so the researchers simulated one by increasing the temperature of the environment where the mice were kept (elevating the body temperature of the mice).

The results showed that raising body temperature to fever levels was highly effective at preventing human-origin flu viruses from replicating. However, similar temperature increases did not stop avian influenza viruses. A rise of just 2C was enough to turn what would normally be a deadly human-origin influenza infection into a mild one.

The PB1 Gene Helps Bird Flu Withstand Fever

The team also found that the PB1 gene, which is essential for copying the viral genome inside infected cells, plays a central role in temperature resistance. Viruses containing an avian-like PB1 gene were able to tolerate the high temperatures associated with fever and caused serious disease in mice. This discovery is notable because bird and human flu viruses can exchange genetic material when they infect the same host, such as pigs.

Dr. Matt Turnbull, the study's first author from the Medical Research Council Centre for Virus Research at the University of Glasgow, said: "The ability of viruses to swap genes is a continued source of threat for emerging flu viruses. We've seen it happen before during previous pandemics, such as in 1957 and 1968, where a human virus swapped its PB1 gene with that from an avian strain. This may help explain why these pandemics caused serious illness in people.

"It's crucial that we monitor bird flu strains to help us prepare for potential outbreaks. Testing potential spillover viruses for how resistant they are likely to be to fever may help us identify more virulent strains."

High Fatality Rates Make Bird Flu a Persistent Global Threat

Senior author Professor Sam Wilson, from the Cambridge Institute of Therapeutic Immunology and Infectious Disease at the University of Cambridge, said: "Thankfully, humans don't tend to get infected by bird flu viruses very frequently, but we still see dozens of human cases a year. Bird flu fatality rates in humans have traditionally been worryingly high, such as in historic H5N1 infections that caused more than 40% mortality.

"Understanding what makes bird flu viruses cause serious illness in humans is crucial for surveillance and pandemic preparedness efforts. This is especially important because of the pandemic threat posed by avian H5N1 viruses."

Implications for Fever Treatment and Future Research

According to the researchers, the findings may eventually affect treatment recommendations, although more studies will be necessary before any changes are made. Fever is often treated with antipyretic medications, including ibuprofen and aspirin. Some clinical evidence suggests that lowering fever might not always help patients and may even support the spread of influenza A viruses in humans.

The research received primary funding from the Medical Research Council, with additional support from the Wellcome Trust, Biotechnology and Biological Sciences Research Council, European Research Council, European Union Horizon 2020, UK Department for Environment, Food & Rural Affairs, and US Department of Agriculture.

Read more …Bird flu’s surprising heat tolerance has scientists worried

Whether preparing for a marathon, squeezing in an after-work gym session, or stepping onto the field for a professional game, warming up appears to play a role that is nearly as crucial as the workout or competition itself.

New research from Edith Cowan University (ECU) explored whether warm-up routines could influence exercise performance and found that elevated muscle temperature improves the speed and force of muscle contractions. This effect was especially noticeable during rapid, high-power movements.

"The research found that for every 1°C increase in muscle temperature, performance improved by about 3.5%, with the greatest benefits seen in rate-dependent muscle properties like speed and power, but not in maximum strength," said lead researcher Dr. Cody Wilson.

Comparing Passive and Active Warm-Up Approaches

The study assessed how different types of warm-ups influence muscular performance. Passive warm-ups relied on external heat sources, such as heat pads or a hot shower, to increase muscle temperature without movement. Active warm-ups involved gentle activity like ten minutes on a stationary bike or completing a lighter version of the upcoming exercise.

Despite expectations, the researchers did not observe major differences between these two approaches. They suggest this may be because many studies used active warm-ups that did not closely match the exercises used during performance testing.

"While both active and passive warm-ups result in better speed and power, a lot of research shows that the warm-up exercises should be similar to the exercise you will be doing. If you are lifting weights, starting out by doing the exercise with lighter weights, because the practice actually helps us to activate our muscles more and to use more efficient movement patterns -- the nervous system can learn on-the-spot," fellow author and PhD student JP Nunes said.

Why Exercise-Specific Warm-Ups Matter

Dr. Wilson agrees that warm-ups that resemble the main workout can support better performance outcomes.

"Any warm-up is important, whether that's just walking to the gym or doing a ten-minute cycle before your work-out. But there is some indication that warm-ups not related to the exercise being performed do not have as great an effect on performance as just 'practicing' the performance."

Knowing When You're Ready to Begin the Workout

When it comes to deciding the right moment to shift from warming up to working out, ECU Professor of Biomechanics Tony Blazevich notes that there is no universal guideline.

"As you are warming up, you will feel the movements become easier, and you will get more accurate and coordinated. You might even start to sweat. We often say that once you get that light sweat, you have probably raised your temperature sufficiently to start your work-out.

"The important thing is to start moving. Whether that is with a light walk or taking a few flights of stairs. Eventually you can work up to a full work out, when a proper warm-up will have its greatest effect," Professor Blazevich said.

Read more …This simple warm-up trick instantly boosts speed and power

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