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  1. You are here:  
  2. Health

Poor work performance among Japanese employees strongly associated with insufficient sleep

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20 November 2023
Health
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This study examined the association between work performance and lifestyle habits among Japanese employees. The results revealed that insufficient sleep was the predominant factor affecting work performance in men and women, followed by lack of regular exercise and eating late-evening meals. Furthermore, the study indicated that men were more likely to exhibit lifestyle habits that impacted work performance than women.
This study examined the association between work performance and lifestyle habits among Japanese employees. The results revealed that insufficient sleep was the predominant factor affecting work performance in men and women, followed by lack of regular exercise and eating late-evening meals. Furthermore, the study indicated that men were more likely to exhibit lifestyle habits that impacted work performance than women.

Read more https://www.sciencedaily.com/releases/2023/11/231120124155.htm

  • Previous Article New approaches in the fight against drug resistance in malaria
  • Next Article In many major crop regions, workers plant and harvest in spiraling heat and humidity

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