Fasting-like diet lowers risk factors for disease, reduces biological age in humans

Cycles of a diet that mimics fasting can reduce signs of immune system aging, as well as insulin resistance and liver fat in humans, resulting in a lower biological age, according to a new study.

Cycles of a diet that mimics fasting can reduce signs of immune system aging, as well as insulin resistance and liver fat in humans, resulting in a lower biological age, according to a new study.

Read more https://www.sciencedaily.com/releases/2024/02/240220144536.htm