Music may bring health benefits for older adults, poll suggests

Three-quarters of people age 50 to 80 say music helps them relieve stress or relax and 65% say it helps their mental health or mood, according to a recent poll. Meanwhile, 60% say they get energized or motivated by music. Virtually all (98%) said they benefit in at least one health-related way from engaging with music.

Three-quarters of people age 50 to 80 say music helps them relieve stress or relax and 65% say it helps their mental health or mood, according to a recent poll. Meanwhile, 60% say they get energized or motivated by music. Virtually all (98%) said they benefit in at least one health-related way from engaging with music.

Read more https://www.sciencedaily.com/releases/2024/02/240207120507.htm