Some 2.3 million of U.S. adults over 65 – more than 4% – have a diagnosis of dementia[1]. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in.

And whether it’s due to fear of cognitive decline or noticing lapses in cognition when we are stressed, many of us have had moments when we thought we could use an extra cognitive boost.

The good news is research has shown that...

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The popularity of weight loss drugs such as Ozempic and Mounjaro[1] continue to reflect Americans’ desire to slim down. While these new drugs have offered a solution for people struggling with obesity, many eligible patients – especially Black adults – cannot afford the high price[2].

These drugs are also not a one-stop solution for better health[3], as healthy eating and regular exercise are also key to losing weight....

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