A doctor wearing a white jacket and a stethoscope around his neck is holding a stalk of broccoli in his right hand while giving a thumbs up with his left hand.

On television shows like “Grey’s Anatomy,” “The Resident” and “Chicago Med,” physicians seem to always have the right answer.

But when it comes to nutrition and dietary advice, that may not be the case.

One of us is an assistant professor of nutrition and dietetics[1]; the other is a medical student with a master’s degree in nutrition[2].

Both of us understand the powerful effects that food has on your health...

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