Caffeine highs and lows soccer players should be aware of

Caffeine can have a negative impact on football players' decision-making skills, new research shows. A study has found that while consuming caffeine before a game can improve the accuracy of football passes, it can have an adverse effect on more tactical play involving a higher number of passes.

Caffeine can have a negative impact on football players' decision-making skills, new research shows. A study has found that while consuming caffeine before a game can improve the accuracy of football passes, it can have an adverse effect on more tactical play involving a higher number of passes.

Read more https://www.sciencedaily.com/releases/2023/12/231211114550.htm