
Read more https://www.bbc.co.uk/news/uk-scotland-67648171?at_medium=RSS&at_campaign=KARANGA
Read more https://www.bbc.co.uk/news/uk-scotland-67648171?at_medium=RSS&at_campaign=KARANGA
Just as the shift to shorter days and colder weather can bring with it mood swings[1] and other emotional challenges[2], the holiday season can also bring about somewhat predictable changes in mood and behavior.
Around this time of year, many of us