Monday, December 22, 2025
Monday, December 22, 2025

Venting about a source of anger might feel good in the moment, but it's not effective at reducing the rage, new research suggests. Instead, techniques often used to address stress -- deep breathing, mindfulness, meditation, yoga or even counting to 10 -- have been shown to be more effective at decreasing anger and aggression.

More Articles …

  1. Feeling apathetic? There may be hope
  2. Landmark study shows that 'transcendent' thinking may grow teens' brains over time
  3. Newborn piglets serve as a model for studying influenza
  4. Overeating and starving both damage the liver: Cavefish provide new insight into fatty liver disease
  5. Children experience more injuries, stress and even burnout when they specialize in one sport
  6. Free school meals for all may reduce childhood obesity, while easing financial and logistical burdens for families and schools
Page 1469 of 1938