Jimmy Carter, who chose to forgo aggressive medical care for complications of cancer and frailty in February 2023[1], recently reached his one-year anniversary since enrolling in hospice care. During this time, he celebrated his 99th birthday, received tributes
Patients dying needlessly due to A&E delay - study
Hundreds could be dying unnecessarily due to long waits in A&E in England, according to NHS data analysis. Heart rate zones aren’t a perfect measure of exercise intensity, but regularly getting your heart pumping is still important for fitness
Aerobic exercise like jogging, biking, swimming or hiking is a fundamental way to maintain cardiovascular and overall health[1]. The intensity of aerobic exercise is important to determine how much time you should spend training in order to reap its benefits.