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One in three Americans has a dysfunctional metabolism, but intermittent fasting could help Metabolic syndrome increases many Americans' risk of heart disease, stroke, and type 2 diabetes. A new clinical trial finds that 3 months of time-restricted eating improved patients' blood sugar regulation and metabolic function, which could help ward off serious and chronic diseases. Read more …One in three Americans has a dysfunctional metabolism, but intermittent fasting could help