Powder and ready-to-drink protein sales have exploded, reaching over US$32 billion[1] globally from 2024 to 2025. Increasingly, consumers are using these protein sources daily[2].

A new study by Consumer Reports, published on Oct. 14, 2025, claims that some such protein products contain dangerously high levels of lead[3], as well as other heavy metals such as cadmium and arsenic. At high levels, these substances have serious, ...

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There are almost 1.1 million licensed physicians[1] in the United States. That may sound like a lot, but the country has struggled for decades[2] to train enough physicians to meet its needs[3] – and, in particular, to provide care in rural and underserved communities[4].

Foreign-born physicians have long filled that gap, reducing the overall national shortage and signing up to practice in often overlooked regions and...

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When it comes to describing what an antioxidant is, it’s all in the name: Antioxidants counter oxidants[1].

And that’s a good thing. Oxidants can damage the structure and function of the chemicals in your body critical to life – like the proteins[2] and lipids[3] within your cells, and your DNA, which stores genetic information[4]. A special class of oxidants, free radicals, are even more reactive and dangerous[5].

As...

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