When you get hurt matters: Circadian rhythms affect muscle repair

The body's internal clock doesn't just dictate when we sleep -- it also determines how quickly our muscles heal. A new study in mice suggests that muscle injuries heal faster when they occur during the body's natural waking hours.

The body's internal clock doesn't just dictate when we sleep -- it also determines how quickly our muscles heal. A new study in mice suggests that muscle injuries heal faster when they occur during the body's natural waking hours.

Read more https://www.sciencedaily.com/releases/2025/03/250305164321.htm