Breathing coordinates brain rhythms for memory consolidation during sleep

Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates hippocampal brain waves to strengthen memory while we sleep, reports a new study. This is the first time breathing rhythms during sleep have been linked to these hippocampal brain waves -- called slow waves, spindles and ripples -- in humans. Scientists knew these waves were linked to memory but their underlying driver was unknown.

Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates hippocampal brain waves to strengthen memory while we sleep, reports a new study. This is the first time breathing rhythms during sleep have been linked to these hippocampal brain waves -- called slow waves, spindles and ripples -- in humans. Scientists knew these waves were linked to memory but their underlying driver was unknown.

Read more https://www.sciencedaily.com/releases/2024/12/241216165121.htm