Trying to limit calories? Skip the dip, researchers advise

Snacks provide, on average, about one-fourth of most people's daily calories. With nearly one in three adults in the United States overweight and more than two in five with obesity, researchers are investigating how Americans can snack smarter.

Snacks provide, on average, about one-fourth of most people's daily calories. With nearly one in three adults in the United States overweight and more than two in five with obesity, researchers are investigating how Americans can snack smarter.

Read more https://www.sciencedaily.com/releases/2024/08/240801165632.htm