Underlying mechanisms behind regular exercise benefits

Scientists studied both male and female rats over eight weeks of endurance exercise and found thousands of molecular alterations. These findings have implications for human health, such as in liver disease, bowel disease, cardiovascular health, and tissue recovery.

Scientists studied both male and female rats over eight weeks of endurance exercise and found thousands of molecular alterations. These findings have implications for human health, such as in liver disease, bowel disease, cardiovascular health, and tissue recovery.

Read more https://www.sciencedaily.com/releases/2024/06/240611130430.htm