Stay active -- or get active -- to boost quality of life while aging, study suggests to middle-aged women

Consistent adherence to physical activity guidelines throughout middle-age is associated with a higher health-related quality of life in women, according to a new study.

Consistent adherence to physical activity guidelines throughout middle-age is associated with a higher health-related quality of life in women, according to a new study.

Read more https://www.sciencedaily.com/releases/2024/05/240502141210.htm