Social-media break has huge impact on young women's body image, study finds

There's a large and growing body of evidence pointing to potentially negative impacts of social media on mental health, from its addictive nature to disruptions in sleep patterns to effects on body image. Now, a new study has found that young women who took a social media break for as little as one week had a significant boost in self-esteem and body image -- particularly those most vulnerable to thin-ideal internalization.

There's a large and growing body of evidence pointing to potentially negative impacts of social media on mental health, from its addictive nature to disruptions in sleep patterns to effects on body image. Now, a new study has found that young women who took a social media break for as little as one week had a significant boost in self-esteem and body image -- particularly those most vulnerable to thin-ideal internalization.

Read more https://www.sciencedaily.com/releases/2024/05/240501125748.htm