Study urges people to think twice before going on a diet

A new qualitative study highlights the negative interpersonal and psychological consequences associated with 'yo-yo dieting,' also known as weight cycling. The work underscores how toxic yo-yo dieting can be and how difficult it can be for people to break the cycle.

A new qualitative study highlights the negative interpersonal and psychological consequences associated with 'yo-yo dieting,' also known as weight cycling. The work underscores how toxic yo-yo dieting can be and how difficult it can be for people to break the cycle.

Read more https://www.sciencedaily.com/releases/2024/01/240129122448.htm